{"id":1490,"date":"2021-07-01T01:41:06","date_gmt":"2021-07-01T01:41:06","guid":{"rendered":"https:\/\/gruporesersan.com\/?p=1490"},"modified":"2021-07-01T01:46:43","modified_gmt":"2021-07-01T01:46:43","slug":"elementor-1490","status":"publish","type":"post","link":"https:\/\/gruporesersan.com\/index.php\/2021\/07\/01\/elementor-1490\/","title":{"rendered":"Como evitar que el sol da\u00f1e nuestra salud"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1490\" class=\"elementor elementor-1490\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a04c78 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a04c78\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e1c7a51\" data-id=\"e1c7a51\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d19f145 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"d19f145\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/gruporesersan.com\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-home\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inicio<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0195ae elementor-widget elementor-widget-heading\" data-id=\"a0195ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">10 consejos para evitar que el calor afecte nuestra salud<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47a1099 elementor-widget elementor-widget-text-editor\" data-id=\"47a1099\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #4a4a4a; font-family: lato, Arial, sans-serif;\">Estamos en pleno verano y hace calor: en muchos lugares las temperaturas se disparan hasta niveles muy elevados. No siempre es f\u00e1cil realizar las actividades de nuestra vida cotidiana cuando se disparan los term\u00f3metros, y&nbsp;<\/span><span style=\"color: #4a4a4a; font-family: lato, Arial, sans-serif; font-weight: 700 !important;\">menos este verano, con la mascarilla<\/span><span style=\"color: #4a4a4a; font-family: lato, Arial, sans-serif;\">. Es importante no bajar la guardia y adoptar algunas sencillas medidas de prevenci\u00f3n para evitar que el calor extremo pase factura a nuestra salud.<\/span><\/p>\n<h2 style=\"margin: 0px 0px 1.5rem; color: #303030; font-weight: bold; overflow-wrap: break-word; font-size: 2.8rem; line-height: 1.28; font-family: Lato, sans-serif !important;\">10 consejos para que el calor no afecte a tu salud<\/h2>\n<p style=\"margin: 0cm 0cm 10pt; line-height: inherit; color: #4a4a4a; font-family: lato, Arial, sans-serif;\">Desde Grupo Resersan&nbsp; te recordamos&nbsp;<span style=\"font-weight: 700 !important;\">10 consejos b\u00e1sicos<\/span>&nbsp;que te ayudar\u00e1n a pasar el verano con calor, pero con salud.<\/p>\n<ul style=\"margin-right: 0px; margin-bottom: 1.5rem; margin-left: 0px; padding: 0px 0px 0px 1.8rem; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: lato, Arial, sans-serif; list-style: url('data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==') none; color: #4a4a4a; background-color: #ffffff;\">\n<li style=\"margin-right: 0px; margin-bottom: 0.5rem; margin-left: 0px; padding: 0px; font: inherit; list-style: disc;\">\n<div style=\"margin: 0cm 0cm 10pt;\"><span style=\"font-weight: 700 !important;\">1. Atento a los grupos de riesgo.&nbsp;<\/span>&nbsp;Los beb\u00e9s y los ni\u00f1os peque\u00f1os, las personas mayores o los enfermos cr\u00f3nicos requieren una especial atenci\u00f3n cuando hace calor.&nbsp;<\/div>\n<\/li>\n<li style=\"margin: 0.5rem 0px; padding: 0px; font: inherit; list-style: disc;\">\n<div style=\"margin: 0cm 0cm 10pt;\"><span style=\"font-weight: 700 !important;\">2. La&nbsp;hidrataci\u00f3n es fundamental.<\/span>&nbsp;Bebe&nbsp;<a style=\"color: #11839f; text-decoration-line: underline;\" href=\"https:\/\/www.ocu.org\/alimentacion\/agua\/test\/comparar-agua-con-gas\" target=\"_blank\" rel=\"noopener noreferrer\">agua&nbsp;<\/a>y l\u00edquidos a menudo. No abuses de las bebidas con cafe\u00edna, ni de los refrescos azucarados. Evita el alcohol, que favorece la deshidrataci\u00f3n.&nbsp;<\/div>\n<\/li>\n<li style=\"margin: 0.5rem 0px; padding: 0px; font: inherit; list-style: disc;\">\n<div style=\"margin: 0cm 0cm 10pt;\"><span style=\"font-weight: 700 !important;\">3. Vigila tus comidas.<\/span>&nbsp;Alim\u00e9ntate bien. Evita las grandes comilonas y&nbsp;elige platos ligeros que tambi\u00e9n contribuyan a&nbsp;mantenerte hidratado. Ensaladas,&nbsp;<a style=\"color: #11839f; text-decoration-line: underline;\" href=\"https:\/\/www.ocu.org\/alimentacion\/alimentos\/calculadora\/calendario-de-frutas-y-verduras\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 700 !important;\">fruta<\/span><\/a>, sopas fr\u00edas como el&nbsp;gazpacho, deben ocupar un lugar preminente en tus men\u00fas veraniegos.&nbsp;&nbsp;<\/div>\n<\/li>\n<li style=\"margin-top: 0.5rem; margin-right: 0px; margin-left: 0px; padding: 0px; font: inherit; list-style: disc;\">\n<p style=\"margin: 0cm 0cm 10pt; font-size: inherit; line-height: inherit;\"><span style=\"font-weight: 700 !important;\">4. Prot\u00e9gete del sol.<\/span>&nbsp;Usa&nbsp;<a style=\"color: #11839f; text-decoration-line: underline;\" href=\"https:\/\/www.ocu.org\/salud\/cuidado-piel\/test\/cremas-solares\">crema solar<\/a>, y repite la aplicaci\u00f3n varias veces al d\u00eda.&nbsp;Con los ni\u00f1os extrema las precauciones, con un&nbsp;<a style=\"color: #11839f; text-decoration-line: underline; outline: 0px;\" href=\"https:\/\/www.ocu.org\/salud\/cuidado-piel\/test\/cremas-solares\">factor de protecci\u00f3n<\/a>&nbsp;elevado, evitando que est\u00e9n al sol desprotegidos durante mucho tiempo\u2026 En la playa, la piscina o el parque, no pienses que est\u00e1s a salvo bajo la sombrilla: \u00e9sta deja pasar parte de la radiaci\u00f3n ultravioleta. Nuestro \u00faltimo an\u00e1lisis demuestra que en el mercado hay buenos productos:&nbsp;<\/p>\n<\/li>\n<li style=\"margin-top: 0.5rem; margin-right: 0px; margin-left: 0px; padding: 0px; font: inherit; list-style: disc;\">\n<p style=\"margin: 0cm 0cm 10pt; font-size: inherit; line-height: inherit;\"><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: 700 !important;\">5. Mejor a &nbsp;la sombra.<\/span><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">&nbsp;<\/span><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">Procura permanecer en lugares frescos, a la sombra o climatizados, evita exponerte a los rigores caniculares cuando no sea necesario. Recuerda que cuando hace mucho calor<\/span><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: 700 !important;\">&nbsp;hay que reducir la actividad f\u00edsica y evitar realizar deportes al aire libre en las horas centrales<\/span><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">&nbsp;del d\u00eda.<\/span><\/p>\n<\/li>\n<li style=\"margin-top: 0.5rem; margin-right: 0px; margin-left: 0px; padding: 0px; font: inherit; list-style: disc;\">\n<p style=\"margin: 0cm 0cm 10pt; font-size: inherit; line-height: inherit;\"><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: 700 !important;\">6. Vestido frente al calor.<\/span><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">&nbsp;<\/span><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">Usa ropa ligera, holgada, de tejidos transpirables. Elige calzado c\u00f3modo, que deje &#8220;respirar&#8221; a tus pies y que no te haga da\u00f1o.<\/span><\/p>\n<\/li>\n<li style=\"margin-top: 0.5rem; margin-right: 0px; margin-left: 0px; padding: 0px; font: inherit; list-style: disc;\">\n<p style=\"margin: 0cm 0cm 10pt; font-size: inherit; line-height: inherit;\"><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">7.<\/span><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">&nbsp;<\/span><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: 700 !important;\">No te olvides de la mascarilla<\/span><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">: recurrir a la mascarilla es, junto con el respeto a la distancia de seguridad y un lavado frecuente de manos, la mejor manera de contribuir a frenar la expansion de la COVID-19. Por eso,&nbsp;aunque te d\u00e9 calor, aunque te agobie&#8230;<\/span><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">&nbsp;<\/span><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: 700 !important;\">usa la mascarilla, y p\u00f3ntela bien<\/span><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">. En nuestro an\u00e1lisis de mascarillas quir\u00fargicas e higi\u00e9nicas de supermercado hemos comprobado que hay buenos productos que aseguran una buena respirabilidad. M\u00edralo t\u00fa mismo:<\/span><\/p>\n<\/li>\n<li style=\"margin-top: 0.5rem; margin-right: 0px; margin-left: 0px; padding: 0px; font: inherit; list-style: disc;\">\n<p style=\"margin: 0cm 0cm 10pt; font-size: inherit; line-height: inherit;\"><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: 700 !important;\">8. Ojo al coche.<\/span><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">&nbsp;<\/span><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">Intenta conseguir una buena temperatura interior, pues el calor excesivo provoca somnolencia (y los consiguientes<\/span><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">&nbsp;<\/span><a style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; color: #11839f; text-decoration-line: underline;\" href=\"https:\/\/www.ocu.org\/coches\/coches\/noticias\/ideas-que-evitan-accidentes-y-salvan-vidas506174\">accidentes<\/a><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">).&nbsp;Cuidado con ni\u00f1os, mayores o enfermos, y tambi\u00e9n con las mascotas: el golpe de calor puede ser fatal. Conviene tener tambi\u00e9n en cuenta, en el caso de coches detenidos, que estos pueden alcanzar grandes temperaturas en solo unos minutos.<\/span><\/p>\n<\/li>\n<li style=\"margin-top: 0.5rem; margin-right: 0px; margin-left: 0px; padding: 0px; font: inherit; list-style: disc;\">\n<p style=\"margin: 0cm 0cm 10pt; font-size: inherit; line-height: inherit;\"><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: 700 !important;\">9. Botiqu\u00edn.<\/span><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">&nbsp;<\/span><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">Mant\u00e9n tus medicinas en un lugar fresco, para que no les afecte el calor. Aunque muchas aguantan perfectamente temperaturas elevadas, otros f\u00e1rmacos son especialmente sensibles a los grados de m\u00e1s. Ent\u00e9rate de<\/span><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">&nbsp;<\/span><a style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit; color: #11839f; text-decoration-line: underline;\" href=\"https:\/\/www.ocu.org\/salud\/medicamentos\/noticias\/medicamentos-verano\">c\u00f3mo conservarlos<\/a><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">.<\/span><\/p>\n<\/li>\n<li style=\"margin-top: 0.5rem; margin-right: 0px; margin-left: 0px; padding: 0px; font: inherit; list-style: disc;\">\n<p style=\"margin: 0cm 0cm 10pt; font-size: inherit; line-height: inherit;\"><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: 700 !important;\">10.<\/span><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">&nbsp;<\/span><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: 700 !important;\">Si hace falta, ve al m\u00e9dico.<\/span><span style=\"background-color: transparent; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">&nbsp; Ante la aparici\u00f3n de s\u00edntomas que puedan haber sido provocados por las altas temperaturas (sequedad, piel enrojecida, pulso d\u00e9bil y\/o acelerado, dolor de cabeza, malestar general, confusi\u00f3n, etc.), no dudes en solicitar asistencia m\u00e9dica.<\/span><\/p>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Inicio 10 consejos para evitar que el calor afecte nuestra salud Estamos en pleno verano y hace calor: en muchos lugares las temperaturas se disparan hasta niveles muy elevados. No siempre es f\u00e1cil realizar las actividades de nuestra vida cotidiana cuando se disparan los term\u00f3metros, y&nbsp;menos este verano, con la mascarilla. Es importante no bajar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1490","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Como evitar que el sol da\u00f1e nuestra salud |<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gruporesersan.com\/index.php\/2021\/07\/01\/elementor-1490\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Como evitar que el sol da\u00f1e nuestra salud |\" \/>\n<meta property=\"og:description\" content=\"Inicio 10 consejos para evitar que el calor afecte nuestra salud Estamos en pleno verano y hace calor: en muchos lugares las temperaturas se disparan hasta niveles muy elevados. No siempre es f\u00e1cil realizar las actividades de nuestra vida cotidiana cuando se disparan los term\u00f3metros, y&nbsp;menos este verano, con la mascarilla. Es importante no bajar [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gruporesersan.com\/index.php\/2021\/07\/01\/elementor-1490\/\" \/>\n<meta property=\"og:site_name\" content=\"Grupo Resersan\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/resersan\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-01T01:41:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-01T01:46:43+00:00\" \/>\n<meta name=\"author\" content=\"resersan@hotmail.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"resersan@hotmail.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gruporesersan.com\/index.php\/2021\/07\/01\/elementor-1490\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gruporesersan.com\/index.php\/2021\/07\/01\/elementor-1490\/\"},\"author\":{\"name\":\"resersan@hotmail.com\",\"@id\":\"https:\/\/gruporesersan.com\/#\/schema\/person\/aebb8161490100a33d6274ce95b6bbc8\"},\"headline\":\"Como evitar que el sol da\u00f1e nuestra salud\",\"datePublished\":\"2021-07-01T01:41:06+00:00\",\"dateModified\":\"2021-07-01T01:46:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gruporesersan.com\/index.php\/2021\/07\/01\/elementor-1490\/\"},\"wordCount\":651,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gruporesersan.com\/#organization\"},\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gruporesersan.com\/index.php\/2021\/07\/01\/elementor-1490\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gruporesersan.com\/index.php\/2021\/07\/01\/elementor-1490\/\",\"url\":\"https:\/\/gruporesersan.com\/index.php\/2021\/07\/01\/elementor-1490\/\",\"name\":\"Como evitar que el sol da\u00f1e nuestra salud |\",\"isPartOf\":{\"@id\":\"https:\/\/gruporesersan.com\/#website\"},\"datePublished\":\"2021-07-01T01:41:06+00:00\",\"dateModified\":\"2021-07-01T01:46:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/gruporesersan.com\/index.php\/2021\/07\/01\/elementor-1490\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gruporesersan.com\/index.php\/2021\/07\/01\/elementor-1490\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gruporesersan.com\/index.php\/2021\/07\/01\/elementor-1490\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/gruporesersan.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Como evitar que el sol da\u00f1e nuestra salud\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gruporesersan.com\/#website\",\"url\":\"https:\/\/gruporesersan.com\/\",\"name\":\"Grupo Resersan\",\"description\":\"Servicio mec\u00e1nico especializado y venta de refacciones y autopartes diesel para el servicio pesado\",\"publisher\":{\"@id\":\"https:\/\/gruporesersan.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gruporesersan.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gruporesersan.com\/#organization\",\"name\":\"Grupo Resersan\",\"url\":\"https:\/\/gruporesersan.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/gruporesersan.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gruporesersan.com\/wp-content\/uploads\/2021\/02\/logo-horizontal.png\",\"contentUrl\":\"https:\/\/gruporesersan.com\/wp-content\/uploads\/2021\/02\/logo-horizontal.png\",\"width\":4908,\"height\":1325,\"caption\":\"Grupo Resersan\"},\"image\":{\"@id\":\"https:\/\/gruporesersan.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/resersan\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/gruporesersan.com\/#\/schema\/person\/aebb8161490100a33d6274ce95b6bbc8\",\"name\":\"resersan@hotmail.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/gruporesersan.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e03f2897d5ce873dc8cfaa83624705947bd4095f90ba1a0845a2b0bcbe5447f3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e03f2897d5ce873dc8cfaa83624705947bd4095f90ba1a0845a2b0bcbe5447f3?s=96&d=mm&r=g\",\"caption\":\"resersan@hotmail.com\"},\"sameAs\":[\"http:\/\/gruporesersan.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Como evitar que el sol da\u00f1e nuestra salud |","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gruporesersan.com\/index.php\/2021\/07\/01\/elementor-1490\/","og_locale":"es_MX","og_type":"article","og_title":"Como evitar que el sol da\u00f1e nuestra salud |","og_description":"Inicio 10 consejos para evitar que el calor afecte nuestra salud Estamos en pleno verano y hace calor: en muchos lugares las temperaturas se disparan hasta niveles muy elevados. No siempre es f\u00e1cil realizar las actividades de nuestra vida cotidiana cuando se disparan los term\u00f3metros, y&nbsp;menos este verano, con la mascarilla. Es importante no bajar [&hellip;]","og_url":"https:\/\/gruporesersan.com\/index.php\/2021\/07\/01\/elementor-1490\/","og_site_name":"Grupo Resersan","article_publisher":"https:\/\/www.facebook.com\/resersan","article_published_time":"2021-07-01T01:41:06+00:00","article_modified_time":"2021-07-01T01:46:43+00:00","author":"resersan@hotmail.com","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"resersan@hotmail.com","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gruporesersan.com\/index.php\/2021\/07\/01\/elementor-1490\/#article","isPartOf":{"@id":"https:\/\/gruporesersan.com\/index.php\/2021\/07\/01\/elementor-1490\/"},"author":{"name":"resersan@hotmail.com","@id":"https:\/\/gruporesersan.com\/#\/schema\/person\/aebb8161490100a33d6274ce95b6bbc8"},"headline":"Como evitar que el sol da\u00f1e nuestra salud","datePublished":"2021-07-01T01:41:06+00:00","dateModified":"2021-07-01T01:46:43+00:00","mainEntityOfPage":{"@id":"https:\/\/gruporesersan.com\/index.php\/2021\/07\/01\/elementor-1490\/"},"wordCount":651,"commentCount":0,"publisher":{"@id":"https:\/\/gruporesersan.com\/#organization"},"articleSection":["Uncategorized"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gruporesersan.com\/index.php\/2021\/07\/01\/elementor-1490\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gruporesersan.com\/index.php\/2021\/07\/01\/elementor-1490\/","url":"https:\/\/gruporesersan.com\/index.php\/2021\/07\/01\/elementor-1490\/","name":"Como evitar que el sol da\u00f1e nuestra salud |","isPartOf":{"@id":"https:\/\/gruporesersan.com\/#website"},"datePublished":"2021-07-01T01:41:06+00:00","dateModified":"2021-07-01T01:46:43+00:00","breadcrumb":{"@id":"https:\/\/gruporesersan.com\/index.php\/2021\/07\/01\/elementor-1490\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gruporesersan.com\/index.php\/2021\/07\/01\/elementor-1490\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/gruporesersan.com\/index.php\/2021\/07\/01\/elementor-1490\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/gruporesersan.com\/"},{"@type":"ListItem","position":2,"name":"Como evitar que el sol da\u00f1e nuestra salud"}]},{"@type":"WebSite","@id":"https:\/\/gruporesersan.com\/#website","url":"https:\/\/gruporesersan.com\/","name":"Grupo Resersan","description":"Servicio mec\u00e1nico especializado y venta de refacciones y autopartes diesel para el servicio pesado","publisher":{"@id":"https:\/\/gruporesersan.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gruporesersan.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/gruporesersan.com\/#organization","name":"Grupo Resersan","url":"https:\/\/gruporesersan.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/gruporesersan.com\/#\/schema\/logo\/image\/","url":"https:\/\/gruporesersan.com\/wp-content\/uploads\/2021\/02\/logo-horizontal.png","contentUrl":"https:\/\/gruporesersan.com\/wp-content\/uploads\/2021\/02\/logo-horizontal.png","width":4908,"height":1325,"caption":"Grupo Resersan"},"image":{"@id":"https:\/\/gruporesersan.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/resersan"]},{"@type":"Person","@id":"https:\/\/gruporesersan.com\/#\/schema\/person\/aebb8161490100a33d6274ce95b6bbc8","name":"resersan@hotmail.com","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/gruporesersan.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e03f2897d5ce873dc8cfaa83624705947bd4095f90ba1a0845a2b0bcbe5447f3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e03f2897d5ce873dc8cfaa83624705947bd4095f90ba1a0845a2b0bcbe5447f3?s=96&d=mm&r=g","caption":"resersan@hotmail.com"},"sameAs":["http:\/\/gruporesersan.com"]}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/gruporesersan.com\/index.php\/wp-json\/wp\/v2\/posts\/1490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gruporesersan.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gruporesersan.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gruporesersan.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gruporesersan.com\/index.php\/wp-json\/wp\/v2\/comments?post=1490"}],"version-history":[{"count":5,"href":"https:\/\/gruporesersan.com\/index.php\/wp-json\/wp\/v2\/posts\/1490\/revisions"}],"predecessor-version":[{"id":1495,"href":"https:\/\/gruporesersan.com\/index.php\/wp-json\/wp\/v2\/posts\/1490\/revisions\/1495"}],"wp:attachment":[{"href":"https:\/\/gruporesersan.com\/index.php\/wp-json\/wp\/v2\/media?parent=1490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gruporesersan.com\/index.php\/wp-json\/wp\/v2\/categories?post=1490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gruporesersan.com\/index.php\/wp-json\/wp\/v2\/tags?post=1490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}